Kirstina Colonna is a model, actress, fitness instructor, and wellness consultant from Northern California. Colonna started modeling as a child, eventually moving to Los Angeles full-time to appear in films, tv, magazines, campaigns, and even viral comedy videos.

Aside from being featured in magazines such as Italian Vogue, Maxim, and FHM, Colonna is a model known for her health-related social media presence. She blogs and posts about fitness regimens, diet plans, and nutrition facts on her website – Namasteninasway – and created her own lifestyle brand, Namaste Nina’s Way, to inspire more through her happy, healthy, and inspirational attitude.

Colonna also incorporates health and wellness offline as a certified yoga instructor, flexologist, pilates instructor, Lagree instructor, aroma touch therapist, wellness consultant, and body and emotion code healer. Colonna utilizes her certifications by creating customized health and workout regimens for professional athletes, models, actors, and business owners.

Colonna has worked on movie sets, working with actors in between scenes, with models to tone for photoshoots, in addition to teaching private yoga sessions, long and lean body workouts, as well as personalized health consulting.

Colonna currently works on injury prevention with professional athletes, having a specialized passion for the care of athletes after experiencing a concussion. She works to revolutionize injury treatment protocol by pairing traditional treatment of injuries with her knowledge and certifications of emotion/body code healing.